Healthy Guacamole

Avocados are one of my absolute staples. I eat one almost everyday, feelinggood about the monounsaturated healthy fats…plus they are so rich they feel like soul food to me. Bonus: they are also a natural anti-inflammatory food. Gather: 1 large organic avocado1 clove organic garlic, crushed in garlic press just before throwing it in1 large … Continue reading Healthy Guacamole